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Name: Manya Whole Health & Yoga
Telephone: (251) 408-9980

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Manya Whole Health & Yoga

About Us

Welcome to Manya Whole Health & Yoga, where we embody a holistic approach to wellbeing in Mobile, AL, and beyond. Established in 2024, our studio specializes in hormone imbalance, women's wellness, and functional medicine. Our diverse services include acupressure, auriculotherapy, and brain health coaching, among others. Whether you seek relaxation through massage therapy or a personalized nutrition consultation, our offerings cater to your specific needs. Join us for private yoga sessions, reiki services, retreats, and more to nurture your mind, body, and spirit. Experience the transformative power of our practices, promoting overall wellness and harmony.

Areas Served

What We Offer

Our Specialties include:

Women Wellness
Hormone Imbalance
Functional Medicine

Our Services include:

Private Yoga Sessions
Brain Health Coaching
Functional Medicine
Health Coaching
Hypnotherapy
Corporate Wellness
Retreats
Energy Medicine
Massage Therapy
Auriculotherapy
Acupressure
Reiki Services
Trauma Coaching
Natural Medicine
Holistic Medicine
Nutrition Consultations
Meditation
Homeopathy
Stress Management
Weight Loss Services
Menopause Coaching
Women Wellness

Our Brands include:

BrainTap

Testimonials

On 2/28/2025 Andrea Helbling had this to say:
Manja has done incredible work as yoga instructor and advocate of alternative, holistic medicine. The wellness sessions and guided mediation as well as nutrition advice have helped me recover from illness. Thank you Dr. Manja! ❤️

On 2/4/2025 Maxim Leyk had this to say:
I enjoyed my visit, the scenery and artwork amazed me. Overall a great experience.

On 1/29/2025 Lisa Stutzman had this to say:
Dr. Podratz not only has extensive head knowledge but she also has deep reservoir of spiritual depth and intuition. We have been searching for yoga studio since moving to Mobile almost a year ago and have found our home at Manya. Can't wait to try the other modalities Dr. Podratz is trained in. You can tell this is her life's calling.

On 1/25/2025 K Turner had this to say:
Manja is like no other. Between her yoga and reiki sessions, she was able to help me clear out my cluttered soul. She’s a wonderful teacher, coach and find myself extremely lucky to find her. Manja explores ways to help without prescription drugs and her research shows that.

On 1/22/2025 John Blanton had this to say:
I have had the pleasure of having Manja as my Yoga Instructor for close to 10 years. She is amazing. She is a kind soul whose mission is to improve your overall being. She has a PHD in more than one field. Manja is also a Holistic/Health Coach and can help one in many ways. Her new Studio is outstanding and worth a visit. Cannot recommend enough!

Contact Us

Manya Whole Health & Yoga
109 Upham Street Mobile, AL 36607
Phone: (251) 408-9980
Email: manja@drmanjapodratz.com

Where To Find Us

Payment Types Accepted

American Express, Android Pay, Apple Pay, Cash, Personal Checks, Debit Cards, Discover, MasterCard, PayPal, Visa, Venmo, Zelle, Cash App

Our Hours

Holiday Hours May Vary. Please Call For Details.

Monday: By Appointment Only
Tuesday: By Appointment Only
Wednesday: By Appointment Only
Thursday: By Appointment Only
Friday: By Appointment Only
Saturday: By Appointment Only
Sunday: By Appointment Only