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Manya Whole Health & Yoga
About Us
Welcome to Manya Whole Health & Yoga, where we embody a holistic approach to wellbeing in Mobile, AL, and beyond. Established in 2024, our studio specializes in hormone imbalance, women's wellness, and functional medicine. Our diverse services include acupressure, auriculotherapy, and brain health coaching, among others. Whether you seek relaxation through massage therapy or a personalized nutrition consultation, our offerings cater to your specific needs. Join us for private yoga sessions, reiki services, retreats, and more to nurture your mind, body, and spirit. Experience the transformative power of our practices, promoting overall wellness and harmony.
Areas Served
Mobile, AL | Daphne, AL | Fairhope, AL | Semmes, AL | Saraland, AL | Theodore, AL | Grand Bay, AL | Ocean Springs, MS | Biloxi, MS
What We Offer
Our Specialties include:
- Women Wellness
- Hormone Imbalance
- Functional Medicine
Our Services include:
- Private Yoga Sessions
- Brain Health Coaching
- Functional Medicine
- Health Coaching
- Hypnotherapy
- Corporate Wellness
- Retreats
- Energy Medicine
- Massage Therapy
- Auriculotherapy
- Acupressure
- Reiki Services
- Trauma Coaching
- Natural Medicine
- Holistic Medicine
- Nutrition Consultations
- Meditation
- Homeopathy
- Stress Management
- Weight Loss Services
- Menopause Coaching
- Women Wellness
Our Brands include:
- BrainTap
Testimonials
On 3/25/2025
Christa O'Harrow
had this to say:
Working with Manja is not only very enjoyable its so informative and results oriented No judgement there - just loads of emphaty and good guidance 🙏
On 2/28/2025
Andrea Helbling
had this to say:
Manja has done incredible work as yoga instructor and advocate of alternative, holistic medicine. The wellness sessions and guided mediation as well as nutrition advice have helped me recover from illness. Thank you Dr. Manja! ❤️
On 2/4/2025
Maxim Leyk
had this to say:
I enjoyed my visit, the scenery and artwork amazed me. Overall a great experience.
On 1/29/2025
Lisa Stutzman
had this to say:
Dr. Podratz not only has extensive head knowledge but she also has deep reservoir of spiritual depth and intuition. We have been searching for yoga studio since moving to Mobile almost a year ago and have found our home at Manya. Can't wait to try the other modalities Dr. Podratz is trained in. You can tell this is her life's calling.
On 1/25/2025
K Turner
had this to say:
Manja is like no other. Between her yoga and reiki sessions, she was able to help me clear out my cluttered soul. She’s a wonderful teacher, coach and find myself extremely lucky to find her. Manja explores ways to help without prescription drugs and her research shows that.
Contact Us
Manya Whole Health & Yoga
109 Upham Street Mobile, AL 36607
Phone: (251) 408-9980
Email: manja
Where To Find Us
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Payment Types Accepted
American Express, Android Pay, Apple Pay, Cash, Personal Checks, Debit Cards, Discover, MasterCard, PayPal, Visa, Venmo, Zelle, Cash App
Our Hours
Holiday Hours May Vary. Please Call For Details.
Monday: By Appointment Only
Tuesday: By Appointment Only
Wednesday: By Appointment Only
Thursday: By Appointment Only
Friday: By Appointment Only
Saturday: By Appointment Only
Sunday: By Appointment Only
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